As a Dietitian, I often speak with people who are torn with the idea of meal prep – we see the benefit, but we don’t want to have the same meals over and over again. I hear you. This is why we can approach meal prep like this – use the same ingredients to create three completely different meals with different flavour profiles, tastes and texture.
You only need a grand total of 15 ingredients (including spices) to make all three of these recipes! This meal prep only took me an hour and a half to complete – win-win if you ask me!
Which one are you most excited to try? Let me know and tell me if you want more meal preps like this!
Recipes include:
-Chickpea & Tofu Curry
-Tofu & Roasted Veggie Bowl
-Roasted Beet Hummus Pasta
