It’s now Ontario asparagus season, so I’m showing you how you can put together three
delicious recipes with this seasonal veggie. Asparagus is fast and easy to cook and very
versatile! All of these recipes are made in 20 minutes or less with 10 ingredients or less!
Are you an avid consumer of asparagus? If you’re not, you should be! Ontario asparagus offers
fresh spring flavour and great value, as it delivers multiple veggie servings per bunch.
Nutritionally, it’s a powerhouse! One bunch of cooked asparagus is a great source of nutrients
such as fibre, vitamin C and folate. Folate was especially important to me when I was trying to
conceive.
Tell me which recipe you’re trying first!
- Vegan Cheesy Asparagus Omelette
- Asparagus Grilled Cheese Sandwich
- Creamy Lemon Hummus Asparagus Pasta