If you are looking for a simplified meal prep routine that reduces food waste and dishes, try making these Single-Serve Meal Prep Bowls! They help with portion control and are great if you are meal prepping for just yourself or for a larger family meal. You can store these in the fridge for the week ahead or freeze them for a later time. 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from Osinga Nutrition | Registered Dietitian in the Durham Region

Subscribe now to keep reading and get access to the full archive.

Continue reading