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Beginner One Week Plant-Based Meal Plan

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Not sure where to start with Plant-Based Eating? Grab my beginner one week plant-based meal plan here!

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I'm a Registered Dietitian who works with clients in the Durham Region! I use evidence-based recommendations to help you achieve your nutrition goals. I have many hearty and delicious recipes to share! My office is in Courtice, ON. I regularly work with clients from Oshawa, Whitby, Ajax, Pickering, Newcastle, Bowmanville and Courtice.

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