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High Protein Day of Plant-Based Eating

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If you’re wanting to know how to get OVER 100 g of plant-based protein in a day – I have the meal plan for you!

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I'm a Registered Dietitian who works with clients in the Durham Region! I use evidence-based recommendations to help you achieve your nutrition goals. I have many hearty and delicious recipes to share! My office is in Courtice, ON. I regularly work with clients from Oshawa, Whitby, Ajax, Pickering, Newcastle, Bowmanville and Courtice.

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