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Lazy Costco Meal Prep

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Feeling short on time and energy? Then this meal prep is for you! This prep includes ingredients that are already prepared (veggie burgers/frozen veg) to save you time, without sacrificing nutrition.

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I'm a Registered Dietitian who works with clients in the Durham Region! I use evidence-based recommendations to help you achieve your nutrition goals. I have many hearty and delicious recipes to share! My office is in Courtice, ON. I regularly work with clients from Oshawa, Whitby, Ajax, Pickering, Newcastle, Bowmanville and Courtice.

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