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    What I Put in My Body & On My Face for Healthy Skin

    At this stage in my life, I’m battling with a few different skin concerns.  I still try to keep the occasional breakout out at bay (especially around that time of the month), while working to prevent early signs of aging. My skin also has the tendency to look dull, so I’m drawn to ways to add brightness.  It’s a lot to balance. First world problems…I know.

    Investigating ‘Immunity Boosting’ Claims

     

    “If you want to help support your immune system, crack open this bottle.”
    – Vitamin Water Defence (Vitamin C+Zinc)

    “The zinc helps to maintain immune system and function.”
    -Centrum ProNutrients Immunity

    ” Vitamin A maintains resistance to infection”
    -Swiss Natural Vitamin A Capsules