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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Squash

Entrées/Recipes

A Pasta Alternative: Spaghetti Squash

December 17, 2013May 14, 2016 Nicole Osinga, RD, MAN, BASc2 Comments

Spaghetti Squash Recipe with Spinach, Feta & Basil White Beans

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What a fun little low-carb recipe! Now, I’m not one to say that carbs are evil by any means, as they are defiantly an essential part of our diet.

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Fitness/My Fitness

Thoughts on New Fitness Activities

December 12, 2013May 14, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

If you are a follower of my blog (btw, you are awesome) or know me in person, you would know that I have a passion for running. However, I have not made myself to be an outdoor runner in the Canadian winter.

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Entrées/Recipes

Stuffed Acorn Squash

November 23, 2013May 14, 2016 Nicole Osinga, RD, MAN, BAScLeave a comment

Stuffed acorn squash with quinoa, kale and cranberries

I love this recipe! I make it in a healthy cooking class for cancer patients and they’ve stated they appreciate this new way to use squash. This would be nice served at Thanksgiving dinner.

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Clarington Physiotherapy Health and Wellness Centre
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