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Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: Soups

Recipes

Four Plant-Based Powerfood Soups

February 13, 2018February 12, 2018 Nicole Osinga, RD, MAN, BASc1 Comment

Think raw veggies and salads are the only way to get in your veggies? Think again!

Veggies soups, in my opinion, are the easiest way to get in your veggies. Don’t rely on the canned variety though – the nutrition value can be quite minimal with these. I encourage you to get into the kitchen and get making your own!

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