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Osinga Nutrition | Registered Dietitian in the Durham Region

Osinga Nutrition | Registered Dietitian in the Durham Region

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Tag: easy vegan meals

Recipes

How To Create a Bone-Building & Balanced Bowl with California Prunes

November 23, 2020November 23, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Do you include prunes in your meals or snacks? I didn’t always. I’m here to tell you why you should: especially since November is National Osteoporosis Month.

Read More “How To Create a Bone-Building & Balanced Bowl with California Prunes”

Recipes

The Easy Weeknight Dinner: One Pan Meals

November 8, 2020November 9, 2020 Nicole Osinga, RD, MAN, BAScLeave a comment

Weeknight dinners can be challenging. You’re tired from a long day, probably hungry and the last thing you want to do is spend a lot of time in the kitchen making dinner.

I have a solution for you: One Pan Dinners!

Read More “The Easy Weeknight Dinner: One Pan Meals”

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Clarington Physiotherapy Health and Wellness Centre
9-1656 Nash Rd, Courtice, ON L1E 2Y4

(905) 926-9091
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