I’m seeing more and more clients in my office with PCOS. Ever heard of PCOS? I bet you have and you likely know someone who has it.
Flax Seed – A Superfood?
Flax seed is a topic near and dear to me because 1) I turn to flax daily for a plant source of omega-3’s but more importantly 2) I dedicated my major research project to flax seed in grad school.