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    Multivitamins – Cheap Insurance or Expensive Urine?

    “Supports Bone, Breast and Urinary Tract Health.”
    -Jamieson Vitavim for Women

    “Helps Maintain Immune Function.”
    -Centrum for Men

    From these claims on various multivitmains, it’s sounding like taking a multi may lower your risk of cancer and other diseases. Is this true? Are they worth taking to make up for what we don’t get from our diets?