This may be TMI but after I had Jack, my digestion hasn’t been the same. Today I’m sharing two things that have helped improve my digestion – low FODMAP meals plus a well-selected probiotic.
BioGaia Gastrus was recently launched in Canada and is clinically studied for complementing a low FODMAP lifestyle for managing IBS symptoms. It is the only FODMAP-friendly probiotic containing two distinct and patented strains L.
reuteri strains (DSM 17938 and ATCC PTA 6475) that are clinically shown to survive gastric transit and colonize the gut. It’s simple for daily use (1–2 capsules, with 2 recommended for IBS support) Right now there is an Amazon promo campaign coming up from March 25–31!
Let me know if you have tried BioGaia Gastrus or these low FODMAP recips!
