This lego lunch meal prep was a game changer last week, so I had to come back with another edition. Making and freezing each meal components separately in these silicone containers allowed us to mixing and match meals throughout the week, resulted in zero wasted meals and allowed my husband and I to build our meals according to our preferences.
Once you are ready to eat, defrost in the microwave and add flavour enhancers like hummus, guacamole or additional herbs and spices.
If you want to meal prep like this, I recommend starting with 3-4 veggies, 2-3 proteins and 1-2 starches. Save this post to steal this meal prep strategy. Have you ever meal prepped liked this?
For this meal prep I made:
– Tofu & Black Bean Taco Bowls
– Soy Curl & Black Bean Taco Soup
– Orange Soy Curl Bowl
– Edamame & Veggie Rice Bowls
I used the following ingredients:
PROTEINS:
– Soy Curl & Black Bean Taco Soup
– Orange Soy Curls
– Edamame
– Tofu & Black Bean
VEGETABLES:
– Roasted Peppers
– Broccoli
– Cabbage
– Zucchini
STARCHES:
– Roasted Sweet Potatoes Cubes
– Quinoa
– Jasmine Rice