Meet Nicole

Hi! I’m Nicole. I can’t wait to be your personalized nutrition counsellor. We can meet online or in-person at my Courtice office. I have the education, tools and experience to help you achieve the best version of yourself.

I’m a Registered Dietitian with the College of Dietitians of Ontario, holding a Bachelor’s and Master’s degree in Human Nutrition. I just love learning and have completed a few designations since my degrees, including 800 hours + of diabetes education to become a Certified Diabetes Educator (CDE).

You may have watched me on local or national TV or seen my name in a magazine or the newspaper. These media appearances are a blast but my passion lies in working one-on-one with you.

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Welcome to Osinga Nutrition

Speaking & Workshops

Looking for a fresh and motivating speaker to inspire change in your group? 

Nicole understands the latest nutrition research and will translate it into practical, take-away strategies that you group can use towards improving their health!

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On The Blog

Testimonials

Date of Visit: 22/08/2020 My session was informative in the aspect of examples, printouts with food plans & food substitutes. Variety is important in my snacks & daily food intake as I’m on the go constantly. I left with many new food groups/ideas, example: plant base protein shake. I found value in the suggestion of a probiotic to aid in good gut health. In my first appointment I left with beneficial dietary foods which will assist in my optimal health. I look forward to my follow up appointment with Nicole.

Krista E

Date of Visit: 21/12/2016 I had three visits with Nicole and from the first meeting to the last was able to reach my goals while still addressing all other issues of concern such as overall nutrition, sports performance, and wellness. Nicole is both versatile and adaptive in meeting clients needs and goals. If she doesn't have an answer she is quick to follow up with it. I like the fact that she was open to suggestions and consults often with her peers. The recipes were great and made the refining of overall nutrition goals enjoyable versus being a chore.

Corey H

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H

Date of Visit: 20/02/2020 Nicole put me at ease, was very informative, gave me inspiration and I left the office excited to try something new, Thanks Nicole.

Catherine F

Date of Visit: 27/09/2017 Nicole taught me about my body type and how to eat based on that. She gave me easy recipes that I have been enjoying! My energy levels have increase and I am not feeling hungry or that I am missing less healthy options.

Amanda F