On The Blog

Testimonials

Date of Visit: 22/11/2017 My experience with Nicole was awesome. She is very knowledgeable and friendly. My wife and I are really looking forward to our future meetings with Nicole and are excited about this new journey!

Craig L

Date of Visit: 27/09/2017 Nicole taught me about my body type and how to eat based on that. She gave me easy recipes that I have been enjoying! My energy levels have increase and I am not feeling hungry or that I am missing less healthy options.

Amanda F

Date of Visit: 18/06/2017 I came to Nicole for help in dealing with my celiac disease. She was a great help in my search for hidden sources of gluten in my diet and was ready and willing to research anything she was unsure of.

Janette M

Date of Visit: 02/22/2017 In spite of (because of?) unlimited access to nutrition information I'd become confused about what I should be eating and was in a rut. I'm in excellent health, and I like good-for-you food, but I was pretty unmotivated at the grocery store and in my kitchen. Based on the reco of a trusted friend, I approached Nicole with some very specific goals and lots of questions. We efficiently established that I am knowledgeable and motivated, but needed expert direction. Nicole was fantastic at providing clear goals and guidelines so I could relearn what good eating looks like. I relearned portion sizes and got back into hassle-free, healthy eating, losing 8 pounds in 8 weeks and improving my visceral fat rating. (Ask about visceral fat!) I believe that Nicole is an expert dietitian and that she would be really effective with a range of clients. She is well-equipped to "meet you where you are" in terms of your knowledge and interest

Allison H

Date of Visit: 25/11/2015 We had a great experience with Nicole. I contacted Nicole because my teenage daughter is a new vegetarian and I wanted to make sure she was eating a balanced and adequate vegetarian diet. Nicole provided us with helpful advice, regarding how to maintain a vegetarian diet. She has provided many delicious recipes that we love!

Michelle R