Site icon Osinga Nutrition | Registered Dietitian in the Durham Region

High Protein Single-Serve Glass Bowl Meal Prep

If you are looking for a simplified meal prep routine that reduces food waste and dishes, try making these Single-Serve Meal Prep Bowls! They help with portion control and are great if you are meal prepping for just yourself or for a larger family meal. You can store these in the fridge for the week ahead or freeze them for a later time. 

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