Site icon Osinga Nutrition | Registered Dietitian in the Durham Region

Autumn Overnight Oats

Fall is in the air and it’s time to cozy up with a jar of these autumn-inspired overnight oats. I’m all about overnight oats (I have them for breakfast most days) as they really are the perfect way to start your day. Quick, make-ahead and filling – all of these pack in protein (20 g at least) and are rich in fibre!

Each of these overnight oat flavours are fall inspired. Tell me which one you’re trying first.

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