Site icon Osinga Nutrition | Registered Dietitian in the Durham Region

Four Easy High Protein & Fibre Bagel Sandwiches From Costco

A loaded bagel sandwich is the perfect end of summer or back-to-school lunch and it’s even better if they’re packed with protein and fibre!

For these bagel sandwiches, I’m highlighting a relaunch at Ontario Costco’s by Queen Street Bakery – their Superfood Everything Bagel! These bagels are gluten-free, dairy-free and made without top allergens – perfect for back to school. They are loaded with goodness, packing in 6 g of protein, 10 g of fibre, 3 mg of iron and they’re a source of omega 3’s.

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