Site icon Osinga Nutrition | Registered Dietitian in the Durham Region

High Protein & Minimal Ingredient Meal Prep – 16 Meals With Similar Ingredients # 2

You loved my last high protein, minimal ingredient meal prep so I’m coming at you with number 2! This meal prep allows you to create 16 meals (4 different dishes) using similar ingredient but with different flavours – saving you money and ingredients to prep! Each dish has between 20- 30 g of protein as well.

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