Go Back
+ servings

Tofu Stir Fry

5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Servings 4


  • 1 Stir Fry Veggie Kit, With Pre-Chopped Veggies I used the Taylor Farms Teriyaki Stir Fry Kit - it came with chopped veggies, noodles and sauce!
  • 14 oz tofu
  • 4 tbsp cornstarch
  • 2 tbsp avocado oil
  • 1 tbsp garlic powder


  • Cut the tofu into cubes. Place them evenly on a flat surface such as a cutting board lined with paper towels or a clean towel. Cover with a layer of paper towels, set a baking sheet on top and then something heavy, like a large book or cast iron skillet. Press like this for 15 minutes. 
  • While the tofu is pressing, follow the package directions for preparing the stir fry veggie kit.
  • In a medium-sized metal bowl, combine the cornstarch, oil and garlic. Toss the pressed tofu cubes into it. You can either pan-fry these over medium heat for 10 minutes or cook them in the air fryer for ~ 13 minutes, at 390 F.
  • Combine the cooked tofu with the cooked stir fried veggies!
Tried this recipe?Let us know how it was!