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Lentil Sloppy Joes

5 from 1 vote
Calories 411 kcal


  • 4 cup Lentils (cooked, drained and rinsed)
  • 1/2 Sweet Onion diced
  • 1 Green Pepper diced
  • 2 cup Mushroom sliced
  • 1 cup Matchstick Carrots
  • 1 tsp Garlic Powder
  • 3 tbsp Yellow Mustard
  • 1/4 cup Maple Syrup
  • 2 cup Crushed Tomatoes


  • Combine the lentils, onion, green pepper, mushrooms, carrots, garlic powder, yellow mustard, maple syrup, crushed tomatoes, sea salt and black pepper in the slow cooker or Instant pot. Use a spatula to mix well.
  • If using the slow cooker: cover and cook on high for 4 hours or on low for 6 hours.
  • If using Instant Pot: put the lid on and set to “sealing” then press manual/pressure cooker and cook for 8 minutes on high pressure. Once finished, let the pressure release naturally for 5 minutes, then do a quick release.
  • Serve with your choice of bun.


Calories: 411kcalCarbohydrates: 79gProtein: 29gFat: 1g
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